Category Archives: Health

How I Found My Happy in 21 Days

So the title may be a little misleading… I didn’t all of a sudden become blissfully happy in 21 days. But over the past few weeks, I did learn to be more appreciative and thankful of coworkers, my friends and … Continue reading

Posted in #Happyin21, Appreciation, Balance, Fresh Start, Future, Goal Setting, Goals, Happiness, Happy in 21, Health, Health & Wellness, Love Yourself, Moderation, Motivation, Organization, relaxation, Self Love, social media, Stress Management | Leave a comment

Why you shouldn’t just “DREAM BIG”

When thinking about goal setting, the phrase “dream big” comes to mind. Having big aspirations, and things you want to achieve in your life is healthy and is what keeps you moving forward. If you believe something is ‘impossible’ it … Continue reading

Posted in #Happyin21, Balance, Dream Big, Dream Small, Fresh Start, Future, Goal Setting, Goals, Happiness, Health, Motivation, Organization, Self Love, Success, Time Management | Leave a comment