Monthly Archives: April 2014

From Jane Fonda to Jillian Michaels: The Evolution of Health & Fitness

While there has been so much growth in the health industry, it seems some things never change. Jane Fonda was one of the pioneers of women’s group exercise which is still widely popular today but practiced in many different ways … Continue reading

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What’s hot (& not so hot) with Health & Fitness

There are many popular trends in the health and fitness industry. Part of this is due to the increasing obesity rates in America, among all age groups but most alarmingly in children. Over the past 30 years childhood obesity has tripled … Continue reading

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Who’s Carol and why is she ontherun?

Hello everyone! Welcome to Carol on the Run. I am a fitness and health enthusiast striving for happiness in everyday life. I am a Graduate student at Southern New Hampshire University in the Sport Management department. I work as a … Continue reading

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